Well, it’s that time of the year when many golfer wonder how they can improve their golf game for the season! Two words…chiropractic care!
Golf is extremely hard on the spine, making injuries far too common. Swinging a club is a repetitive motion, but unilaterally torques the spine – which means the swinging movement is only on one side. The only possible result is muscle strain, ligament strains, disc herniations and joint trauma.
The repetitive nature of the swing makes it critical that the muscles are at ease and the joints of the spine can be moving smoothly. Regular chiropractic adjustments can improve your golf game on many levels. Not only does chiropractic care help to eliminate back pain but it can also help to improve the bio-mechanical function of the body — which can take your golf game to the next level and helps shave strokes off your score.
Whether you are a professional or an amateur golfer, chiropractic care is one of the best strategies for maintaining health on and off course and achieving the best possible performance.
Household names including Tiger Woods, David Duval, and Padraig Harrington are just a few of the professional golfers who rely upon chiropractors!
Chiropractic care with Dr. Dave will give you more value as he lives and breathes fitness daily. He will be able to share best ways to stretch to improve your golf swing as well as show you proper body mechanics. Proper stretching and chiropractic is a winning combination!